The myth of normal
Trauma, illness & healing in a toxic culture
Written by: Gabor Maté

Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really “normal” when it comes to health?

For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. In The Myth of Normal, co-written with his son Daniel, Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society, and offers a compassionate guide for health and healing. The result is Maté’s most ambitious and urgent book yet.

How to do the work
Recognize your patterns, heal from your past, + create yourself
Written by: Dr. Nicole LePera

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born.

 In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. 

In How to Do the Work, Dr. LePera offers listeners the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Stop missing your life
How to Be Deeply Present in an Un-Present world
Written by: Cory Muscara

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer – so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it?

In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.

The Wisdom of Your Body
Finding Healing, Wholeness, and Connection Through Embodied Living
Written by: Hillary McBride

Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. 

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. 

A Healing Space
Befriending Ourselves in Difficult Times
Written by: Matt Licata

Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? 'In my experience,' states depth psychotherapist and meditation teacher Matt Licata, 'true healing is not a state where we become liberated from uncomfortable feelings, but one in which we are free and flexible to welcome our complete experience - whether happy or difficult - more fully.' With A Healing Space, Dr Licata invites us to explore a more vital sense of wellness - one that does not put us in opposition to life's hardship, but instead welcomes all experience as part of the soul's majestic vastness. 

Nurturing Resilience
Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
Written by: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword

A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties

Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation. It includes the survey used in the groundbreaking ACE Study, which discovered a clear connection between early childhood trauma and chronic health problems. 

Trauma and Memory
Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Written by: Peter A. Levine 

In Trauma and Memory, best-selling author Dr. Peter Levine tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those  stored in the body and not necessarily accessible by our conscious mind.

While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory and how much of what we think of as "memory" actually comes to us through our felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being.

Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

The Pocket Guide to the Polyvagal Theory
The Transformative Power of Feeling Safe
Written by: Stephen W. Porges

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. 

The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body. That book was brilliant but also quite challenging to read for some.

Since publication of that book, Stephen Porges has been urged to make these ideas more accessible and The Pocket Guide to the Polyvagal Theory is the result. Constructs and concepts embedded in polyvagal theory are explained conversationally in The Pocket Guide and there is an introductory chapter which discusses the science and the scientific culture in which polyvagal theory was originally developed. 

Complex PTSD
From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
Written by: Pete Walker

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. 

This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life.

 It is copiously illustrated with examples of my own and my clients’ journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma.

Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. 

Sexual Healing
Transforming the Sacred Wound
Written by: Peter A. Levine PhD

Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:

• What new research reveals about the way we store the energies and memories of distressing events in the body
• Understanding the signs of sexual trauma
• How to create a "container" for your emotions and release them safely - without becoming overwhelmed
• Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy

Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

The Courage to Heal
A Guide for Women Survivors of Child Sexual Abuse
Written by: Ellen Bass, Laura Davis

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child - and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.

Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement, and Touch in Practice
Written by: Susan McConnell

Somatic Internal Family Systems Therapy introduces a new therapeutic modality that blends principles of somatic therapy - like movement, touch, and breathwork - with the traditional tools of the Internal Family Systems framework. Broadening the benefits and applications of the IFS model, author Susan McConnell introduces five core practices that mental health professionals can apply to their practice: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch. 

Within the IFS framework, clients will learn to identify their "inner worlds" - the discrete subpersonalities within each of us that hold emotions, perceptions, and belief systems, and that affect our behavior and emotional wellness. Body-based somatic tools are incorporated into therapy as patients learn to recognize different facets of their internal family and reconcile the needs of subpersonalities - like their inner child or internal manager - to bring more harmony to their physical and emotional well-being.

Nonviolent Communication
Create Your Life, Your Relationships, and Your World in Harmony with Your Values
Written by: Marshall Rosenberg PhD

What if you could defuse tension and create accord in even the most volatile situations - just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries all over the world. On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words:

• Observations, feelings, needs, and requests - how to apply the four-step process of Nonviolent Communication to every dialogue we engage in
• Overcoming the blocks to compassion - and opening to our natural desire to enrich the lives of those around us
• How to use empathy to safely confront anger, fear, and other powerful emotions

Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.

Parenting from the Inside Out
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
Written by: Daniel J. Siegel , Mary Hartzell

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

Drawing on Siegel's cutting-edge research on how communication influences brain development with Hartzell's more than forty years' experience as a child development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children.

Disclaimer: This audiobook of Parenting from the Inside Out includes the new preface written by the authors' for the tenth anniversary edition. However, the audiobook is based upon the first edition of the work published in 2003, not the updated and revised edition of the audiobook.

Greater Than the Sum of Our Parts
Discovering Your True Self Through Internal Family Systems Therapy
Written by: Richard C. Schwartz

Explore your multifaceted mind - an invitation to personal healing and spiritual awakening

Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self’”, explains Dr. Richard C. Schwartz, “acknowledging our multiplicity gives a far deeper awareness of how our minds actually work.” Dr. Schwartz’s pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets - or parts - of our psyche. With Greater Than the Sum of Our Parts, he brings you a practical training course for using this method for your growth, well-being, and especially your spiritual journey. 

Embracing your inner diversity as a path to wholeness

One of the key lessons of IFS therapy is that there are no bad parts. “Trauma or life experience can cause our parts to take on burdens”, says Dr. Schwartz. “Yet when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening.” Through instruction and guided meditations, Dr. Schwartz shows us how to engage even the most disturbing or unwanted parts of our psyche with openness and love - so we may unlock the hidden gifts and wisdom each part contains. 

The biology of belief
Unleashing the power of consciousness, matter & miracles
Written by: Bruce H Lipton 

This book explores Dr. Lipton’s experiments and those of other leading-edge scientists who have unraveled the profound connections between the mind, body, and spirit.

It is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from outside the cell, including energetic messages emanating from our thoughts. This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands.

Through simple language, humor, and real-life examples, you’ll discover how epigenetics is revolutionizing our understanding of the link between mind and matter. When we transform our conscious and subconscious thoughts, Dr. Lipton teaches, we transform our lives - and in the process, we help humanity evolve to a new level of understanding and peace.

Come as you are
The surprising new science that will transform your sex life
Written by: Emily Nagoski

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. 

That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual well-being; they are central to it - and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible. 

Quiet
The Power of Introverts in a World That Can't Stop Talking
Written by: Susan Cain

Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. Taking the reader on a journey from Dale Carnegie’s birthplace to Harvard Business School, from a Tony Robbins seminar to an evangelical megachurch, Susan Cain charts the rise of the Extrovert Ideal in the 20th century and explores its far-reaching effects. She talks to Asian-American students who feel alienated from the brash, backslapping atmosphere of American schools. She questions the dominant values of American business culture, where forced collaboration can stand in the way of innovation, and where the leadership potential of introverts is often overlooked. And she draws on cutting-edge research in psychology and neuroscience to reveal the surprising differences between extroverts and introverts.

Perhaps most inspiring, she introduces us to successful introverts--from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Finally, she offers invaluable advice on everything from how to better negotiate differences in introvert-extrovert relationships to how to empower an introverted child to when it makes sense to be a "pretend extrovert."

Dying to Be Me
My Journey from Cancer, to Near Death, to True Healing
Written by: Anita Moorjani

In this truly inspirational book, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down - overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience (NDE) where she realized her inherent worth... and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks - without a trace of cancer in her body!

Anita had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself... and that there are miracles in the Universe that she’d never even imagined.

Energy Speaks
Messages from Spirit on Living, Loving, and Awakening
Written by: Lee Harris

Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us - including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families - as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. 

This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.

Meditating with the Body
Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
Written by: Reginald A. Ray PhD

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you:

• "Digest" the stressful events and experiences of your day
• Settle and calm your mind
• Channel revitalizing energy throughout your body
• Connect with the healing effects of the earth (viewed in Tibetan Buddhism as a living, enlightened being)
• Uncover your body's untapped powers of perception, intuition, and wisdom

Join esteemed teacher Reggie Ray as he teaches you this complete series of six Tibetan-based meditations, including prana breathing, body awareness, abdominal breathing, earth-based meditation practice, and more.

Tantra Illuminated
The Philosophy, History, and Practice of a Timeless Tradition
Written by: Christopher D. Wallis

Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India. Using translations from primary Sanskrit sources and offering a profound look at spiritual practice, this book reveals Tantra's rich history and powerful teachings.

Cutting Through Spiritual Materialism
Written by: Chögyam Trungpa

In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."

His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it. It is a message that has resonated with students for nearly thirty years and remains fresh as ever today. This new edition includes a foreword by Chögyam Trungpa's son and lineage holder, Sakyong Mipham.

The Power of the Dark Feminine
Written by: China Galland

For centuries, a hidden current has run through the world's wisdom traditions, a dark, positive, feminine energy represented by such striking symbols as the Tibetan Buddhist Tara, the Catholic Black Madonna, and the Hindu Kali. Now award-winning author and researcher China Galland escorts you on a spiritual pilgrimage in search of these inspiring figures. From India to South America to medieval Europe, you'll encounter the world's most powerful manifestations of "fierce compassion" - the feminine force that emerges when we harness our anger and transform it into spiritual awareness - and learn how to awaken this power within yourself.

Know thyself Podcast

The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?”  Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth. These conversations are aimed at supporting individuals on their awakening journey, reducing human suffering and providing actionable tips for experiencing a truly liberated and fulfilling life. The Know Thyself Podcast is here to reveal ancient wisdom applicable for these modern times.

Youtube
Apple
Spotify

Impact the World with Lee Harris Podcast

Impact the World is a show designed to inspire creatives, entrepreneurs, and change makers. Our guests share their stories of the work they do and the behind the scenes journey of what they are creating and experiencing. We explore the highs and lows, the challenges, gifts, and learning that takes place along the way.

Apple music
Youtube

SelfHealers Soundboard Podcast

The SELFHEALER SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-creator of The SelfHealer Circle. In this podcast, you’ll learn how to recognize your patterns, heal from your past, and create your Self.

Youtube
Apple Podcast
Spotify

The Holistic Psychologist

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body, and soul incorporating overall lifestyle and psychological wellness practices. 

She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. 

 As a clinical psychologist, Dr. LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.

Therapy in a Nutshell

I’m Emma McAdam, a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. 

I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.

 As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. 

There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health, and things can get so much better! 

scienceandnonduality

Cutting edge dialogue on the bridge between Science and Spirituality

Solution ERA

Créer une société Éthique, Résiliente et Abondante[Certification en bâtiment écologique, formation en ligne et coaching]

 SERA inspire une communauté grandissante au Québec et en France à maximiser son impact positif sur la planète à 3 niveaux :

 🙏🧠🧡 Autonomie personnelleReconquérir sa pleine puissance pour créer une vie idéale selon des valeurs et objectifs nobles :reprendre le contrôle sur ses peurs, clarifier ses objectifs de vie, maîtriser les outils pour les matérialiser.

 🏡⚡🍎 Autonomie matérielleEau, chaleur, nourriture et électricité - grâce à un habitat qui incarne ces valeurs et qui a un impact positif sur la planète, tout en offrant résilience et abondance à ses occupants.🌎✊💪

Entreprises éthiquesÊtre assez bien EN soi et CHEZ soi pour contribuer à mieux vivre ensemble grâce à des actions, des entreprises et un leadership éthiques pour changer le monde!

 --On ne résout pas un problème avec les modes de pensée qui l'ont engendré. - Albert Einstein

Jay Shetty Podcast

I’m Jay Shetty - a storyteller, podcaster & former monk. My vision is to make wisdom go viral in an accessible, relevant & practical way. Check back for my videos that are posted each week on the topics of motivation, wisdom, love and relationships.  

La Géosophie

La Géosophie est une expérience humaine de conscience qui touche à tous les aspects de nos vies et de notre environnement. Les projets issus de la Géosophie visent à actualiser les anciennes sagesses de la terre pour aider l’Homme d’aujourd’hui à reconnecter à la puissance du Vivant et à retrouver sa paix et son harmonie intérieure. Découvrez les voies de son application, autant artistique que pratique, lors des ateliers hebdomadaires, des formations, des retraites, des activités communautaires et du travail de groupe en présence et en synergie.

Irene Lyon

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. 

To learn more about her origin story, her credentials (yes, she has them!!), and work with her and her team via one of her online programs please visit: https://irenelyon.com/

Simon Thériault
(Montréal et en ligne)

Simon est un docteur en chiropratique passionné par la santé naturelle. Sa mission est d’optimiser le bien-être du corps par une approche multidisciplinaire qui considère chaque individu dans son entièreté. Il offre son expertise par des consultations individuelles, des conférences santé en entreprise ainsi que des vidéos éducatifs sur le web.

 Pour les soins chiropratiques, vous pouvez visiter le site internet : www.simontheriault.life 

Podcast Inside Out avec Simon Thériault

MireilleTremblay
Constellations Familiales
(Québec et en ligne)

Venez vivre l'expérience concrète des Constellations Familiales : ce puissant processus de guérison des blessures transgénérationnelles!

Facebook

Nicole Pino
Les pas sages de l'âme
(Téléphone) 

J'offre par téléphone des lectures d'âme, soins énergétiques et messages des guides. Nous pouvons adresser n'importe quelle problématique et ainsi adapter la séance aux besoins spécifiques. Une séance dure 1h30 et coûte 120$.

Facebook

Biodanza Brigitte Lafleur

La pratique de la Biodanza s'adresse à toutes personnes désireuses de mettre plus de vie dans sa vie! Elle est accessible, ne nécessite aucun pré-requis en danse ou autre.
Les séances hebdomadaires permettent un processus joyeux et existentiel où "sentir" son corps, ses sensations, ses émotions prend un espace vivant, permettant de sortir de l'esclavage de nos conditionnements et de nos gestes automatiques.

Comment ça marche la Biodanza? Sur des propositions simples d'exercices dansés, la Biodanza active les mécanismes physiologiques naturels, stimulant la santé, la vitalité, la créativité, le plaisir et le lien. C'est dans une ambiance chaleureuse et accueillante que se délient progressivement les corps et les coeurs. La Biodanza ne s'exerce pas seul. Elle se veut une invitation joyeuse et vivante pour contrer l'individualisme et la perte de sens de notre monde moderne.
La Biodanza propose d'éveiller une nouvelle sensibilité à l'existence!
Pour hommes et femmes, pas besoin de savoir danser!
Pour en savoir plus www.biodanza.ca

Facebook

Projet Vie - Marjorie

Le Projet Vie et le Soin de l'Être sont basées sur l'expérience vécue, pour aider l’individu sur son chemin d’autonomisation individuel et d’ouverture de la conscience.

Facebook
Siteweb

Dennis Kiley- EcoPsycholoy Initiative

The EcoPsychology Initiative offers classes, workshops, retreats and speaking engagements designed to foster healing and regeneration for individuals and organizations and the world around them.

The mission of the EcoPsychology Initiative (EPI) is to cultivate healing and regeneration for people and the planet. In the world and times we live in, nothing less will do.

Website
Facebook
Youtube